Your First Session Is a 1-1 Movement Assessment Where We Show You The Main Exercises We Use In The Sessions, This Gives Us Chance To Look At Any Injuries & Show How We Will Work Around Or Even Help Rehab Them. Most Of Our Members Come With Some Issues So We Are More Than Used To Working Around Injuries, from Knees, Hips & Ankles Through To Shoulder, Back & Wrist Issues, We Won’t Let Your Injuries Be The Reason You Can’t Get Results